Training Log Archive: schnitzerIn the 7 days ending Jul 2, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running hills (xc/terrain) 39:40 [3] 4.0 km (9:55 / km) +500m 6:06 / km
ahr:156 max:170
Running (xc/terrain) 43:40 [4] 6.4 km (6:49 / km)
ahr:159 max:166