Orienteering (forest) 44:05 [3] 5.0 km (8:49 / km)
ahr:158 max:168
Multi-Day Training Day 8
Wrong and wrong. They got back at a fairly reasonable time tonight so managed to fit this session in and I remembered I have been running with Hugo in the pushchair before, did some hill reps when he was asleep one time, couple of years ago I think.
Nice feeling out in the forest tonight, took my headlamp and needed it last 5mins or so.
I think something has gone wrong with my watch, the distance seems a bit low last couple of runs. Strange because Christian's is doing that too. If you compare the tracks for the two 15.1km trail runs I've done, the first (15.05km) is more jagged, picking up all of the little bends in the paths whilst the second (14.75km) has straighter lines.