Orienteering race (forest) 1:09:47 [4] 7.0 km (9:58 / km)
Winter Series No 11 Källbrink (33/50)
Way down, mostly due to losing over 7 mins on the second last control. It's rare I make a mistake like that but I'm not so worried. Just like the other significant mistake I made on number 3 (2 mins) I was doing a map memory exercise. I didn't plan to but I was too busy enjoying running to be wasting time looking at the map.
Felt physically good, back working well and was challenging myself to power up every hill possible (which was obviously not the optimum route on 10!).
Where I was lucky i.e. 11, 12, 13 and 15 I was 11:45 compared to 8:39 totalling the winning split times so not too bad in terms of running speed, for me.