Orienteering race (forest) 1:05:39 [3] 7.5 km (8:45 / km)
Jarla Double Day 2 Nackareservatet EOD OM9 (9/38)
Today's map had the cool part of the Nacka Reserve in it, the detailed, craggy, marshy, medium green bit. I think Nick used this bit for the Varsity Match when it was here not so long ago. Anyway as this is Jarla's map I actually haven't run here that often so nice to have made it two weeks in a row without pink legs, great.
However I definitely had a worse run technically today than last Saturday. Legs 2 and 3 were longish and I ran off towards 2 without a real plan, in the right direction at least. Only a lucky relocation on the way saved time loss here. Shame I didn't learn the lesson for 3 and this time it cost me, both on the way and near the circle. Not so bad that Winsplits considered it time loss however. A slight banana to 4 and from then on I was back in control, navigating rather than just running.
The other significant mistake was on 14, having to backtrack because I couldn't descend a tall crag although the red line covered the reentrant I was aiming for. Looking at it afterwards the crag line is actually not broken.
Felt ok physically but Friday's longer run was definitely still in my legs a little.