Training Log Archive: schnitzerIn the 7 days ending Aug 19, 2012:
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Sunday Aug 19, 2012 #
11 AM
Running warm up/down (Road/XC) 10:00 [1]
shoes: adidas swoop 2 - new pair
Orienteering race (Forest) 50:00 [2] 5.0 km (10:00 / km)
shoes: adidas swoop 2 - new pair
Järfälla OK, medeldistans.
The highlight today - a branch caught my glasses and flicked them into the bushes somewhere. Took me almost 10mins to find them. Added another few mins to that by getting lost in various ways.
Olle Boström won in 26:53.
The highlight today - a branch caught my glasses and flicked them into the bushes somewhere. Took me almost 10mins to find them. Added another few mins to that by getting lost in various ways.
Olle Boström won in 26:53.
Thursday Aug 16, 2012 #
7 PM
Running (Road/XC) 38:00 [4]
shoes: asics gel-kinsei 3
Nacka short trail route - ran it as hard as I could. Felt pretty average.
Wednesday Aug 15, 2012 #
11 AM
Orienteering race (Forest) 45:45 [3] 5.2 km (8:48 / km)
shoes: adidas swoop 2 - new pair
Luffarligan has started again and like last year the first two were held at Paradiset. Didn't manage to get to the first (last week) as we were on holiday.
Had just an ok run navigationally, a small miss on 7 and a hesitancy on 8 but my worst mistakes were really questionable route choices to 9 and 11. Once again I make the mistakes in the second half of the course.
Leonas Mockunas won in 37:14.
Had just an ok run navigationally, a small miss on 7 and a hesitancy on 8 but my worst mistakes were really questionable route choices to 9 and 11. Once again I make the mistakes in the second half of the course.
Leonas Mockunas won in 37:14.