Training Log Archive: schnitzerIn the 7 days ending Feb 12, 2012:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 12, 2012 #
12 PM
Orienteering race (Forest/Heathland) 53:30 [3] 8.6 km (6:13 / km)
shoes: adidas swoop 2 - 2nd pair
WSX Dorset Delight. The best time of year to run in the New Forest that's for sure. Very vague, featureless forest and heathland. The complete opposite of what I am used to. Made sure I borrowed a compass from my Dad for this because no compass = lost in the New Forest.
Think I had reasonably recovered from the brutal abuse my body took on Friday but only took it steady. No big mistakes, just a few small misses and bendy routes.
Think I had reasonably recovered from the brutal abuse my body took on Friday but only took it steady. No big mistakes, just a few small misses and bendy routes.
Friday Feb 10, 2012 #
11 AM
Running long (Road/XC) 2:10:15 [2]
shoes: adidas swoop 2 - 2nd pair
Long run from my parent's place in Canford Heath. Maybe one of the last few times I run around this area as Mum & Dad have just accepted an offer on their house.
Felt ok for the most of it but by the 25km point my body was completely broken and I walked the last couple km home. Just not used to this sort of distance on hard surfaces. Could hardly walk afterwards... ow.
Felt ok for the most of it but by the 25km point my body was completely broken and I walked the last couple km home. Just not used to this sort of distance on hard surfaces. Could hardly walk afterwards... ow.