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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: schnitzer

In the 7 days ending Dec 25, 2011:

activity # timemileskm+m
  Orienteering1 30:00
  Running1 30:00
  Total1 1:00:00

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MoTuWeThFrSaSu

Saturday Dec 24, 2011 #

12 PM

Running warm up/down (Road/XC) 30:00 [1]
shoes: adidas swoop 2 - 3rd pair

Orienteering race (Forest) 20:00 [3]
shoes: adidas swoop 2 - 3rd pair

Orienteering (Forest) 10:00 [1]
shoes: adidas swoop 2 - 3rd pair

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