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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: schnitzer

In the 7 days ending Nov 20, 2011:

activity # timemileskm+m
  Orienteering2 2:24:30
  Rowing1 37:30 5.53(6:47) 8.9(4:13)
  Total3 3:02:00 5.53 8.9

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Sunday Nov 20, 2011 #

Rowing (Indoor) 37:30 [3] 8.9 km (4:13 / km)

Saturday Nov 19, 2011 #

10 AM

Orienteering (Forest) 1:47:00 [1]
shoes: adidas swoop 2 - 3rd pair

Wednesday Nov 16, 2011 #

10 AM

Orienteering race (Forest/Urban/Parkland) 37:30 [4]
shoes: adidas swoop 2 - 3rd pair

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