Training Log Archive: schnitzerIn the 7 days ending Aug 31, 2008:
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Saturday Aug 30, 2008 #
Strength Training (Machines/Cables) 24:00 [1]
More messing around on Deano's multi-gym - legs today.
Friday Aug 29, 2008 #
Strength Training (Cables/Machines) 1:06:00 [1]
A much more prolonged session on the multi-gym - arms, back, shoulders and chest.
Thursday Aug 28, 2008 #
Strength Training (Machines) 24:00 [1]
My mate Deano has bought an all-singing all-dancing multi-gym with built-in Smiths machine so we gave it a blast - shoulders, chest and back.