Training Log Archive: schnitzer
In the 365 days ending Dec 31, 2019: | activity | # | time | miles | km | +m | | | |
| | Running | 122 | 108:07:00 | 533.57 | | 858.7 | | 11915 | | | | |
| | Orienteering | 51 | 57:57:29 | 242.58 | | 390.4 | | | | | | |
| | Static Stretching & Massage | 86 | 28:28:45 | | | | | | | | | |
| | Walking | 10 | 17:59:00 | 49.46 | (21:49) | 79.6 | (13:33) | 415 | | | | |
| | Strength Training | 45 | 9:01:00 | | | | | | | | | |
| | Rowing | 22 | 8:32:25 | 74.69 | (6:52) | 120.2 | (4:16) | | | | | |
| | Balancing | 35 | 4:38:30 | | | | | | | | | |
| | Core Stability | 14 | 3:49:00 | | | | | | | | | |
| | Drills | 17 | 2:38:45 | 5.82 | (27:16) | 9.37 | (16:57) | | | | | |
| | Dynamic Stretching | 34 | 1:56:15 | | | | | | | | | |
| | Cycling | 9 | 1:40:00 | 35.85 | (2:47) | 57.7 | (1:44) | | | | | |
| | Total | 281 | 244:48:09 | 941.98 | | 1515.97 | | 12330 | | | | |
| | [1-5] | 188 | 199:20:04 | | | | | | | | | | | averages - rhr:53 weight:89.5kg |
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Individual entries not listed for report periods longer than a month.
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