Training Log Archive: schnitzerIn the 30 days ending Apr 30, 2020:
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Cycling (road) 44:10 [3] 19.0 km (2:19 / km) +155m 2:14 / km
ahr:146 max:167 shoes: schwalbe marathon
Cycling (road) 56:10 [2] 19.3 km (2:55 / km) +190m 2:46 / km
ahr:130 max:157 shoes: schwalbe marathon
Running warm up/down (xc) 6:15 [2] 0.9 km (6:57 / km)
ahr:137 max:151 weight:92.9kg shoes: inov-8 oroc 280 red - 2nd pair
Orienteering (forest) 49:50 [3] 5.4 km (9:14 / km)
ahr:147 max:172 shoes: inov-8 oroc 280 red - 2nd pair
Running (xc/terrain) 58:45 [3] 7.5 km (7:50 / km)
ahr:151 max:166 weight:93.4kg shoes: inov-8 oroc 280 red - 2nd pair
Cycling (road) 1:05:05 [3] 28.0 km (2:19 / km) +200m 2:15 / km
ahr:148 max:177 shoes: schwalbe marathon
Running (road/xc) 34:55 [3] 6.0 km (5:49 / km)
ahr:153 max:168 shoes: walsh pb trainer
Note
Cycling (road) 1:05:40 [3] 28.2 km (2:20 / km) +200m 2:15 / km
ahr:144 max:169 shoes: schwalbe marathon