Training Log Archive: schnitzerIn the 1 days ending Oct 22, 2020:
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Thursday Oct 22, 2020 #
12 PM
Running hills (xc/terrain) 45:35 [3] 4.3 km (10:36 / km) +400m 7:14 / km
ahr:145 max:161 shoes: inov-8 oroc 280 V3
Hills route...
1. 39:40 (19:15, 20:25)
Not a great performance as my legs were quite tired. Churned it out however and another positive is that my ankle seemed a bit better than usual.
1. 39:40 (19:15, 20:25)
Not a great performance as my legs were quite tired. Churned it out however and another positive is that my ankle seemed a bit better than usual.