Training Log Archive: schnitzerIn the 1 days ending Oct 9, 2020:
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Friday Oct 9, 2020 #
7 PM
Running (xc/terrain) 42:10 [2] 5.3 km (7:57 / km)
ahr:142 max:157 shoes: inov-8 oroc 280 V3
Reflexbana...
1. ??:?? (17:00, 20:50, ??:??)
So started well with being more sensible but this was me back to having eyes bigger than my stomach, just simply not accepting the reality. I just want to run.
The positive is that, apart from the pain in both feet, running actually felt normal - left leg working ok-good and both a lower HR but significantly faster pace for it when compared to 2 weeks ago.
The verruca will get sorted fairly quick (started the treatment today) but my ankle just cannot cope with terrain running without anti-inflammatory medicine. Managed to finish the 2nd split and walked back from there but probably should have stopped earlier to be completely honest.
1. ??:?? (17:00, 20:50, ??:??)
So started well with being more sensible but this was me back to having eyes bigger than my stomach, just simply not accepting the reality. I just want to run.
The positive is that, apart from the pain in both feet, running actually felt normal - left leg working ok-good and both a lower HR but significantly faster pace for it when compared to 2 weeks ago.
The verruca will get sorted fairly quick (started the treatment today) but my ankle just cannot cope with terrain running without anti-inflammatory medicine. Managed to finish the 2nd split and walked back from there but probably should have stopped earlier to be completely honest.
Walking (road/xc) 11:45 [1] 1.4 km (8:24 / km)
ahr:118 max:132 shoes: inov-8 oroc 280 V3