Training Log Archive: schnitzerIn the 1 days ending Feb 17, 2020:
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Monday Feb 17, 2020 #
1 PM
Static Stretching & Massage 32:00 [0]
6 PM
Running long (xc/terrain) 1:56:10 [3] 14.0 km (8:18 / km)
ahr:154 max:183 shoes: inov-8 oroc 280 red - 2nd pair
Reflexbanan...
1. 100:35 (17:05, 20:40, 28:20, 34:30)
The entire course including new extension with Robin.
Tough but fun, pleasing.
1. 100:35 (17:05, 20:40, 28:20, 34:30)
The entire course including new extension with Robin.
Tough but fun, pleasing.