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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: schnitzer

In the 1 days ending Feb 15, 2020:

activity # timemileskm+m
  Orienteering1 2:02:00 9.13(13:21) 14.7(8:18)
  Total1 2:02:00 9.13(13:21) 14.7(8:18)

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Sa

Saturday Feb 15, 2020 #

11 AM

Orienteering (forest) 2:02:00 [3] 14.7 km (8:18 / km)
ahr:151 max:171 shoes: inov-8 oroc 280 red - 2nd pair

Long distance training with the club again, faster group again, good training again.

Left arse started off ok but deteriorated throughout. Knee ok, ankle bearable.

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