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Training Log Archive: schnitzer

In the 1 days ending Nov 10, 2018:

activity # timemileskm+m
  Static Stretching & Massage1 5:00
  Total1 5:00

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Sa

Saturday Nov 10, 2018 #

11 AM

Static Stretching & Massage (static) 5:00 [0]

8055 steps.

Hip flexors, hamstrings and 3 different calf stretches before going for a little walk with Hugo. Later walked Hugo to a friend's house and much later walked to fetch him too. Foot coping.

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