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Training Log Archive: schnitzer

In the 1 days ending May 26, 2017:

activity # timemileskm+m
  Static Stretching & Massage1 31:45
  Total1 31:45

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Fr

Friday May 26, 2017 #

10 PM

Static Stretching & Massage (static) 31:45 [0]
(rest day)

A longer one today as felt like a comprehensive job on the calf muscles was necessary. All in all though quite a positive feeling the day after a long trail run.

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