Training Log Archive: schnitzerIn the 1 days ending May 23, 2017:
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Tuesday May 23, 2017 #
11 PM
Static Stretching & Massage (static) 22:45 [0]
(rest day)
A bit more effort on the hamstring stretches tonight but the same care and massage as Sunday and happy to report the same lack of twang. There's still a dull ache there afterwards but not too concerned as long as I don't notice any problem when running.
Half-way through the multi-day training, the 5Days starts in exactly 2 months. It would have been nice to be a little further down the road by now but there's still a good chance to achieve the primary goal.
Half-way through the multi-day training, the 5Days starts in exactly 2 months. It would have been nice to be a little further down the road by now but there's still a good chance to achieve the primary goal.