Running hills (xc) 42:50 [2] 5.2 km (8:14 / km) +400m 5:57 / km
ahr:144 max:171
New, much less steep hill. I've been wanting to try this one for a while, finally got around to it. Mostly easy, 2 of the family have colds just now and I've not been sleeping well.
9 reps.