Training Log Archive: KarschtlIn the 7 days ending Dec 31, 2017:
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Sunday Dec 31, 2017 #
Running long (Borsberg) 1:38:02 [4] 18.74 km (5:14 / km) +635m 4:28 / km
ahr:151 max:165 shoes: X-Talon212_3
Tuesday Dec 26, 2017 #
Running 1:01:14 [3] 13.41 km (4:34 / km) +280m 4:08 / km
ahr:146 max:164 shoes: Salming Speed