Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Karschtl

In the 7 days ending Dec 11, 2016:

activity # timemileskm+m
  OL1 1:10:00 4.35(16:06) 7.0(10:00)
  Alternativ1 30:00
  Kraft/Stabi1 25:00
  Dehnung/Rolle1 15:00
  Total2 2:20:00 4.35 7.0
  [1-5]1 55:00

«»
1:10
0:00
» now
MoTuWeThFrSaSu

Wednesday Dec 7, 2016 #

OL (Wichtel-OL) 1:10:00 [0] 7.0 km (10:00 / km)

Tuesday Dec 6, 2016 #

Kraft/Stabi 25:00 [3]

Dehnung/Rolle 15:00 [0]

Alternativ (Volleyball) 30:00 [3]
shoes: Kempa Challenge Kage SL

Monday Dec 5, 2016 #

Note
(sick)

« Earlier | Later »