In the 7 days ending Feb 26, 2012:
Running race (Käseschenkenlauf) 39:28 [5] 10.4 km (3:48 / km) +200m 3:28 / km shoes: Inov Mudclaw 333
Running warm up/down 30:00 [2] 4.0 km (7:30 / km) shoes: Inov Mudclaw 333
Running (7 kl. 6 große Berge) 1:36:00 [4] 10.8 km (8:53 / km) ahr:126 max:167 shoes: Brooks Defyance 4
Running 28:00 [1] 5.0 km (5:36 / km) shoes: Brooks Defyance 4
Running (Treppen) 1:50:00 [3] 16.0 km (6:53 / km) +130m 6:36 / km ahr:143 max:174 shoes: Brooks Defyance 4
Running intervals (2x5x400 200TP) 1:21:00 [4] 14.7 km (5:31 / km) ahr:147 max:179 shoes: Brooks Defyance 4
OL (Altstrehlen-OL) 37:07 [3] 8.1 km (4:35 / km) ahr:156 max:176 shoes: Brooks Defyance 4
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