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Training Log Archive: Karschtl

In the 7 days ending Feb 21, 2010:

activity # timemileskm+m
  OL1 56:39 5.36(10:34) 8.63(6:34) 139
  Total1 56:39 5.36(10:34) 8.63(6:34) 139

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MoTuWeThFrSaSu

Wednesday Feb 17, 2010 #

OL (Ampel-Nacht-OL) 56:39 [3] *** 8.63 km (6:34 / km) +139m 6:05 / km
ahr:161 max:175 shoes: Olway Tiger

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