Training Log Archive: Karschtl
In the 365 days ending Dec 31, 2019: | activity | # | time | miles | km | +m | | | |
| OL | 61 | 77:24:42 | 348.73 | (13:19) | 561.22 | (8:17) | 15820 | 92 / | 599c | 15% | |
| Running | 84 | 62:34:30 | 422.53 | | 680.0 | | 8467 | | | | |
| Kraft/Stabi | 24 | 11:07:43 | | | | | | | | | |
| Dehnung/Rolle | 28 | 8:25:00 | | | | | | | | | |
| Querlauf | 2 | 3:02:55 | 16.48 | (11:06) | 26.52 | (6:54) | 395 | | | | |
| Rad | 1 | 2:53:17 | 41.63 | (14.4/h) | 67.0 | (23.2/h) | 446 | | | | |
| Alternativ | 5 | 2:30:00 | | | | | | | | | |
| Total | 117 | 167:58:07 | 829.37 | | 1334.74 | | 25128 | 92 / | 599c | 15% | |
| [1-5] | 117 | 159:33:07 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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