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Training Log Archive: Karschtl

In the 365 days ending Dec 31, 2014:

activity # timemileskm+m
  Running24 22:32:35 146.28 235.41 1200
  Alternativ10 8:53:50 24.4 39.26 600
  OL7 7:21:49 34.76 55.94 35029 /57c50%
  Kraft/Stabi10 4:55:00
  Dehnung/Rolle10 3:00:00
  Querlauf2 1:38:31 15.78(6:15) 25.4(3:53) 363
  Rad1 1:20:00 18.64(14.0/h) 30.0(22.5/h) 200
  Total34 49:41:45 239.86 386.01 271329 /57c50%

Individual entries not listed for report periods longer than a month.

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