In the 7 days ending Jan 7, 2011:
running 44:14 [2] 5.58 km (7:56 / km) +27m 7:45 / km
running 52:14 [1] 5.3 km (9:51 / km) +30m 9:35 / km
running 1:28:16 [2] 10.02 km (8:48 / km) +333m 7:33 / km
running 31:37 [1] 3.22 km (9:48 / km) +24m 9:27 / km
running 1:24:39 [0] 10.2 km (8:18 / km) +83m 7:59 / km
running 1:05:22 [3] 2.61 km (25:03 / km) ahr:0 max:0
running 1:08:56 [2] 9.0 km (7:40 / km) ahr:126 rhr:78 (injured) shoes: x-talon 212
« Earlier | Later »