Training Log Archive: arcticQnIn the 7 days ending Jun 16, 2008:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Saturday Jun 14, 2008 #
Orienteering race 22:40:00 [1] 70.0 km (19:26 / km)
US Rogaine Champs with Kristoffer in Allegheny SP, western NY.
Planned out a good route covering the whole right side of the map, managed to get everything there that we planned except one CP that was mapped a bit strange..it was only 30 points so we bailed. There were a few areas of the map that were off, but in general the map was decent (for 1:30000) and the area was beautiful with huge old hardwoods and nice grassy, fern-y vegetation underneath, and not many areas of scrubby nastyness, except for an entire hillside of berry bushes that we barreled into sometime int eh middle of the night and some spots with waay too many nettles.
1st mixed open category! Not bad for 2nd rogaine ever!! 1870points.
Planned out a good route covering the whole right side of the map, managed to get everything there that we planned except one CP that was mapped a bit strange..it was only 30 points so we bailed. There were a few areas of the map that were off, but in general the map was decent (for 1:30000) and the area was beautiful with huge old hardwoods and nice grassy, fern-y vegetation underneath, and not many areas of scrubby nastyness, except for an entire hillside of berry bushes that we barreled into sometime int eh middle of the night and some spots with waay too many nettles.
1st mixed open category! Not bad for 2nd rogaine ever!! 1870points.
Wednesday Jun 11, 2008 #
Road biking 20:00 [4]
When I got home, Kristoffer was leaving for soccer in Woodsville. After planting some plants in the garden, I grabbed my roadbike and raced down and over to town to watch the last few minutes of K's game. (and then we drove home together! It was dark by that point anyway,..i couldn't have ridden..really.)
Felt soooo good to be back on my road bike! So smooth (well, kind of bumpy actually, but smooth compared to mtn biking!) and so fast!! Ahh.
Felt soooo good to be back on my road bike! So smooth (well, kind of bumpy actually, but smooth compared to mtn biking!) and so fast!! Ahh.
Tuesday Jun 10, 2008 #
Running 9:00 [2] 1.2 mi (7:30 / mi)
Around the block.
K and I had tried to go play tennis, but the courts were busy, so we dilly-dallied for a bit, but the people wouldn't give it up, so we went home. And since i was in running clothes already, i went around the block...just enough distance to get good and sweaty in this ridiculous heat wave..
K and I had tried to go play tennis, but the courts were busy, so we dilly-dallied for a bit, but the people wouldn't give it up, so we went home. And since i was in running clothes already, i went around the block...just enough distance to get good and sweaty in this ridiculous heat wave..