Training Log Archive: hughmac4In the 7 days ending Apr 4, 2021:
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Sunday Apr 4, 2021 #
2 PM
Walking/Hiking 4:34 [1] 0.18 mi (25:00 / mi) +47ft 20:06 / mi
ahr:93 max:105
Saturday Apr 3, 2021 #
12 PM
Running (1 B2B Lap) 1:05:32 6.49 mi (10:06 / mi) +489ft 9:26 / mi
shoes: NB RC1400v6 Black 2E #3
A spring in my (unfit) step after PT diagnostic and body work (ouch!) success (I think) on my gut. And #runtopless!
Tuesday Mar 30, 2021 #
9 AM
Walking/Hiking 1:45:01 [1] 2.71 mi (38:45 / mi) +579ft 32:14 / mi
shoes: Salomon X Reveal Black/Gray
Frankin Parker Preserve trail maintenance day. A bit of pruning on their Red Trail. It didn’t really need much work yet this year, but it was nice to wander around in a new South Jersey park. Classic bog & pine.
There’s no way I did 579ft of climb, and conversely, looking at the map w/ altitude, I assume the barometer was rising (altitude dropping on the flat, loop path) ... but that doesn’t explain the big climb in a very flat place. Weird Science.
There’s no way I did 579ft of climb, and conversely, looking at the map w/ altitude, I assume the barometer was rising (altitude dropping on the flat, loop path) ... but that doesn’t explain the big climb in a very flat place. Weird Science.