Running (5 Laps) 3:08:57 20.0 mi (9:27 / mi) +1003ft9:01 / mi ahr:128 max:160 weight:160.8lbs shoes: New Balance RC1400v4 10D #2
Such perfect weather!
Probably shouldn'a done the 20, but it felt like it was becoming an albatross, so I took my time, listened to some podcasts and music, and got it done. Shouldn't run so far in these ancient NB road flats. ;)
Spring really is in the air. Baseball going on, everyone out all over the place.
Running (2 Laps) 1:06:47 [2] 8.0 mi (8:21 / mi) +401ft7:58 / mi shoes: New Balance RC1400v4 10D #2
So good to get back on my feet, after a tough tummy last weekend (Fri 11PM > Mon 11PM), then exhausted Mon & Tue. Finally felt okay on Wed, but then a loong week at work, and didn't make the time I needed to get a few miles in.