Training Log Archive: hughmac4In the 7 days ending Oct 27, 2019:
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Sunday Oct 27, 2019 #
4 PM
Running (6 Laps) 28:21 [2] 3.12 mi (9:05 / mi) +42ft 8:58 / mi
shoes: Topo MT-3 Orange
A few laps. Ultra-humid after today’s torrents.
Saturday Oct 26, 2019 #
10 AM
Strength 20:00 [1]
Some strength. Gotta start somewhere. Again.
11 AM
Running (1 Lap) 34:47 [2] 4.0 mi (8:42 / mi) +180ft 8:20 / mi
weight:158lbs shoes: Topo MT-2 (10) Blue #3
Jog around town. Fall is here, and it's really nice.