Training Log Archive: hughmac4In the 7 days ending Nov 5, 2017:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 5, 2017 #
5 PM
Running (5 x Field Laps) 27:12 2.78 mi (9:48 / mi) +36ft 9:41 / mi
ahr:130 max:143 shoes: New Balance RC1400v4 10D
A few 'keep it loose' miles.
Saturday Nov 4, 2017 #
10 AM
Running long (2 x Smedley Laps) 1:35:08 9.04 mi (10:31 / mi) +982ft 9:33 / mi
ahr:144 max:167 shoes: Topo Athletics MT-2 (10) Blue
Gorgeous fall day! Hope it's similar next weekend.
Discovered many dozens of shaggy mane mushrooms, just ready for plucking. May head back out later to collect some for risotto:
Saw some perfect, large, field mushrooms yesterday, too.
Discovered many dozens of shaggy mane mushrooms, just ready for plucking. May head back out later to collect some for risotto:
Saw some perfect, large, field mushrooms yesterday, too.
Thursday Nov 2, 2017 #
Running warm up/down (2 x Cemetery Laps) 26:00 [1] 2.75 mi (9:27 / mi) +207ft 8:49 / mi
shoes: New Balance RC1400v4 10D #2
Wow, went out for a quick jog. Watch was dead ... apparently I turned it on by accident on the way home last night.