In the 7 days ending Oct 1, 2017:
Running 1:40:59 intensity: (44:43 @1) + (31:31 @2) + (21:27 @3) + (3:18 @4) 9.85 mi (10:15 / mi) +1054ft 9:19 / mi ahr:142 max:164 shoes: Topo Athletics MT-2 (10) Blue
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