Training Log Archive: hughmac4In the 7 days ending Jul 16, 2017:
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Sunday Jul 16, 2017 #
Note
Hardrock 100 14th and 15th. I paced a couple of times for Steve Tucker, who finished (hooray!), in 37:57. It was amazing, and quite the learning experience. I'll write up more soon, with pictures.
Saturday Jul 15, 2017 #
1 PM
Running long (Hardrock 100 Pacing) 3:10:30 [3] 7.02 mi (27:08 / mi) +2814ft 19:40 / mi
shoes: Salomon S-Lab Sense 3 Ultra
Running long (Back from Hardrock) 1:33:41 [2] 9.0 mi (10:25 / mi) +76ft 10:20 / mi
shoes: Salomon S-Lab Sense 3 Ultra
Friday Jul 14, 2017 #
Event: Hardrock 100
8 PM
Running long (Hardrock 100 Pacing) 4:32:14 [3] 15.07 mi (18:04 / mi) +2402ft 15:42 / mi
shoes: Topo Athletics MT-2 (10) Blue
Thursday Jul 13, 2017 #
10 AM
Running warm up/down 1:06:58 [2] 4.47 mi (14:59 / mi) +1339ft 11:40 / mi
shoes: Topo Athletics MT-2 (10) Blue
Testing my legs, lungs, and how the Acetazolamide is working. I felt really, really good! Went too high, and wanted to keep going.
Rubbing elbows with: Kilian Jornet and Anna Frost at the Hard Rock 100 pre-race stuff. Wow! Legends!!
Follow me as I pace with Steve Tucker Fri > Sat (likely evening Fri, morning Sat) at https://hardrock100-2017.maprogress.com/ ... I'm running Grouse Gulch to Ouray, then Chapman Gulch to KT.
The roads here are horrifying. Even the highways. Like a ribbon of asphalt in the stratosphere, with no guard rails! These people are insane.
Rubbing elbows with: Kilian Jornet and Anna Frost at the Hard Rock 100 pre-race stuff. Wow! Legends!!
Follow me as I pace with Steve Tucker Fri > Sat (likely evening Fri, morning Sat) at https://hardrock100-2017.maprogress.com/ ... I'm running Grouse Gulch to Ouray, then Chapman Gulch to KT.
The roads here are horrifying. Even the highways. Like a ribbon of asphalt in the stratosphere, with no guard rails! These people are insane.