Training Log Archive: hughmac4In the 7 days ending Dec 11, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running tempo (1 x Crum Lap) 1:09:03 [3] 7.46 mi (9:15 / mi) +824ft 8:23 / mi
shoes: New Balance MT101 v1 (10 2E)
Walking/Hiking warm up/down (Morton Home) 20:02 [1] 1.5 mi (13:21 / mi) +77ft 12:44 / mi
shoes: New Balance MT101 v1 (10 2E)