Training Log Archive: hughmac4In the 7 days ending Nov 13, 2016:
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Sunday Nov 13, 2016 #
8 AM
Running long (1 x Crum Lap) 1:17:37 [2] 7.46 mi (10:24 / mi) +806ft 9:26 / mi
shoes: New Balance RC1400v4 10D
Lovely day ... 28F at start, thought I would be cold. Was perfect. Tried Zombies, Run! app ... first time running to music, and it was a bit awkward, but would definitely get easier if I did it more. Not sure it's the right thing for me ... we'll see. The whole 'zombie' bit was okay, not a great story, but whatever. I should probably just do a podcast instead.
Running (5 x Field Laps) 24:48 [2] 2.78 mi (8:56 / mi) +92ft 8:40 / mi
shoes: New Balance RC1400v4 10D
A few extra miles.