Training Log Archive: hughmac4In the 7 days ending Apr 3, 2016:
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Sunday Apr 3, 2016 #
9 AM
Running long (4 x Crum Laps) 3:58:52 [4] 21.69 mi (11:01 / mi) +1568ft 10:18 / mi
slept:5.0 weight:157.2lbs shoes: TNF Ultra Cardiac (10.5D)
Shouldn't have stayed out till 2am and had a bunch of beers. This run was a whole lot of no fun. Even after making the decision to take it as easy as my body wanted to, it continued to be no fun. Boo hoo. :)
But 3 weeks to Hyner, and on track, I think.
But 3 weeks to Hyner, and on track, I think.
Saturday Apr 2, 2016 #
1 PM
Running (1 x Crum Lap) 1:03:53 [2] 6.38 mi (10:01 / mi) +457ft 9:23 / mi
shoes: New Balance MT101 v1 (10 2E)
Whew, felt sluggish today. Easy bit of trail run, but legs missing the umph. Doesn't bode well for tomorrow's long. I'm definitely enjoying these new pairs of shoes.
Another big tree down, this time next to the paddle tennis court. Luckily didn't fall the other way ... it's a big 'go around'.
Another big tree down, this time next to the paddle tennis court. Luckily didn't fall the other way ... it's a big 'go around'.
Friday Apr 1, 2016 #
12 PM
Running (6 x Cemetery Laps) 1:01:40 [3] 6.75 mi (9:08 / mi) +339ft 8:43 / mi
shoes: Adidas adiZero Hagio 2
Lunchtime quick run. Positively sultry out there! :)
Wednesday Mar 30, 2016 #
2 PM
Running (2 x Crum Laps) 1:47:04 [4] 11.49 mi (9:19 / mi) +771ft 8:46 / mi
weight:155.2lbs shoes: TNF Ultra Cardiac (10.5D)
Moar Shooz!! Initial thoughts later, but pretty darned sweet, I think. A great all around distance trail shoe.
Insanely beautiful day. Could be a lap PR?
Insanely beautiful day. Could be a lap PR?