Training Log Archive: hughmac4

Note

Orienteering 37:34 [3] 2.92 mi (12:52 / mi) +292ft 11:45 / mi
shoes: Inov-8 Trailroc 245 (2nd pair)

Orienteering 21:39 [3] 2.2 mi (9:50 / mi) +190ft 9:06 / mi
shoes: Inov-8 Trailroc 245 (2nd pair)

Orienteering 47:28 [3] 3.94 mi (12:03 / mi) +436ft 10:54 / mi
shoes: Inov-8 Trailroc 245 (2nd pair)

Orienteering 17:58 [1] 0.69 mi (26:03 / mi) +79ft 23:30 / mi
shoes: Inov-8 Trailroc 245 (2nd pair)

Orienteering 3:39 [1] 0.25 mi (14:37 / mi) +43ft 12:35 / mi
shoes: Inov-8 Trailroc 245 (2nd pair)

Orienteering 18:18 [1] 1.01 mi (18:07 / mi) +154ft 15:50 / mi
shoes: Inov-8 Trailroc 245 (2nd pair)

Orienteering 2:52 [1] 0.26 mi (11:02 / mi)
shoes: Inov-8 Trailroc 245 (2nd pair)

Orienteering 57 [1] 0.08 mi (11:51 / mi)
shoes: Inov-8 Trailroc 245 (2nd pair)

Orienteering 2:17 [1] 0.13 mi (17:35 / mi) +85ft 10:50 / mi
shoes: Inov-8 Trailroc 245 (2nd pair)

Orienteering 2:12:02 [1] 5.38 mi (24:33 / mi) +407ft 22:54 / mi
shoes: Inov-8 Trailroc 245 (2nd pair)

Biking 50:59 [1] 9.95 mi (5:07 / mi) +289ft 4:59 / mi
shoes: Adidas adiZero Hagio 2