Training Log Archive: hughmac4In the 7 days ending May 4, 2015:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering race (West Point White) 35:32 [1] 0.83 mi (42:48 / mi) +66ft 39:49 / mi
shoes: Asics Piranha SP 3
Orienteering race (West Point - Blue) 2:31:50 [4] 7.18 mi (21:09 / mi) +1549ft 17:34 / mi
shoes: Inov-8 Trailroc 245 (1st pair)
Orienteering race (West Point White) 1:05:56 [1] 1.87 mi (35:16 / mi) +157ft 32:40 / mi
shoes: Asics Piranha SP 3
Walking/Hiking warm up/down (Jog to Start) 20:23 [1] 1.24 mi (16:28 / mi) +197ft 14:19 / mi
shoes: Asics Piranha SP 3
Orienteering race (West Point Blue) 2:33:59 [3] 8.02 mi (19:12 / mi) +1332ft 16:35 / mi
shoes: Inov-8 Trailroc 245 (1st pair)