Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hughmac4

In the 7 days ending Jul 6, 2014:

activity	#	time	miles		km		+ft	load
Running	2	1:10:55	7.38	(9:37)	11.87	(5:58)	568	70.9
Total	2	1:10:55	7.38	(9:37)	11.87	(5:58)	568	70.9

0:36

0:00

» now

Saturday Jul 5, 2014 #

Event: WOC 2014 + 5 Days of Italy

Thursday Jul 3, 2014 #

2 PM

Running (Z1/Z2 Trail) 36:31 [2] 3.54 mi (10:19 / mi) +374ft 9:23 / mi
shoes: Adidas adiZero XT

So humid and hot! Wanted to do 2 laps, but it seemed like a bad idea. At least a not palatable idea. Dumb time to run, but I'm not a get-up-at-5am type.

Wednesday Jul 2, 2014 #

Event: Arctic Midnight Orienteering 2014

Monday Jun 30, 2014 #

12 PM

Running 34:24 [1] 3.84 mi (8:58 / mi) +194ft 8:33 / mi
shoes: Adidas adiZero Hagio 2

Got out. Good enough.

C • noticing . . . nice 2

« Earlier | Later »