Running race 1:15:41 [4] 6.75 mi (11:13 / mi) +1359ft 9:25 / mi
shoes: Inov-8 Mudroc 290
Ugly Mudder. Pretty rough snow race at Mt Penn. I placed 43rd though, which was probably due to my aggressive style more than physical conditioning. Fun stuff! Chris Gross did well, others were there but I didn't connect. Fun place for an event, my first trail race ever! More when I'm less woozy from the beers. :)
Oh, and it would have been a 5 intensity, but there was a lot of stopping and walking up hills because of the crowd ahead.