Training Log Archive: hughmac4
In the 365 days ending Dec 31, 2019: | activity | # | time | miles | km | +ft | | | load |
| | Running | 91 | 120:24:55 | 644.25 | (11:13) | 1036.82 | (6:58) | 57231 | | | | 8027.0 |
| | Rogaining | 1 | 23:37:25 | 55.11 | (25:43) | 88.69 | (15:59) | 6208 | | | | 1417.4 |
| | Walking/Hiking | 6 | 8:07:49 | 22.54 | (21:39) | 36.27 | (13:27) | 2210 | | | | 487.8 |
| | Orienteering | 3 | 2:57:12 | 9.29 | (19:04) | 14.95 | (11:51) | 1663 | | | | 193.1 |
| | Strength | 3 | 1:10:00 | | | | | | | | | 50.0 |
| | Biking | 2 | 1:00:01 | 16.86 | (3:34) | 27.13 | (2:13) | | | | | 60.0 |
| | Swimming | 1 | 15:00 | 0.31 | (48:17) | 0.5 | (30:00) | | | | | 15.0 |
| | Total | 105 | 157:32:22 | 748.36 | | 1204.37 | | 67311 | | | | 10250.4 |
| | [1-5] | 104 | 157:12:22 | | | | | | | | | | | averages - weight:162.1lbs |
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Individual entries not listed for report periods longer than a month.
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