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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hughmac4

In the 365 days ending Dec 31, 2017:

activity # timemileskm+ftload
  Running119 209:45:38 1062.36(11:51) 1709.71(7:22) 11435813103.8
  Walking/Hiking8 6:01:12 22.4(16:07) 36.06(10:01) 1635361.5
  Orienteering4 4:07:40 17.91(13:50) 28.82(8:36) 1609283.5
  Yoga1 1:00:0060.0
  Swimming2 40:00 1.04(38:23) 1.68(23:51)40.0
  Total132 221:34:30 1103.72 1776.26 11760313848.8
averages - weight:162.1lbs

Individual entries not listed for report periods longer than a month.

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