Training Log Archive: hughmac4In the 30 days ending Apr 30, 2013:
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Friday Apr 19, 2013 #
Note
I've got The Gout. Like a 17th Century king. :)
And I'm just recovering from a fairly stubborn sinus/head infection. So I'm on Prednisone, Amoxicillin, and eye drops. Sheesh. Feeling much better after having to spend a couple of days working from home.
And I'm just recovering from a fairly stubborn sinus/head infection. So I'm on Prednisone, Amoxicillin, and eye drops. Sheesh. Feeling much better after having to spend a couple of days working from home.
Thursday Apr 4, 2013 #
Running hills (Hill+ Rolling Level 10) 20:00 [2] 2.01 mi (9:57 / mi) +423ft 8:18 / mi
slept:7.0 weight:164.5lbs shoes: Adidas adiZero Mana 5
Trying to get the blood flowing after a torpid winter.
We've all had colds for ... I don't know, like 2 months. Sheesh!
We've all had colds for ... I don't know, like 2 months. Sheesh!
Yoga (Stretch & Core) 10:00 [1]
shoes: Adidas adiZero Mana 5
Just a bit of stretch/strength (not formal yoga) after the jog.