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Training Log Archive: hughmac4

In the 29 days ending Feb 29, 2012:

activity # timemileskm+ftload
  Running1 45:00 4.5(10:00) 7.24(6:13) 32845.0
  Total1 45:00 4.5(10:00) 7.24(6:13) 32845.0

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Thursday Feb 23, 2012 #

Running (Zoo - 1 Lap) 45:00 [1] 4.5 mi (10:00 / mi) +328ft 9:21 / mi
shoes: Adidas adiZero Mana 5

Unbelievably gorgeous day demanded a bit of a run. Out to the Zoo, one lap (under the watchful eye of the cheetah), and back. Surprisingly windy, got a lot of bits in my eyes. Nice slow pace to get back into the swing of things after my calf bonk. No twinge, so I'm hopeful! I'm bummed I forgot my watch.

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