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Training Log Archive: hughmac4

In the 1 days ending Aug 9, 2014:

activity # timemileskm+ftload
  Running1 31:11 3.28(9:31) 5.27(5:55) 2631.2
  Total1 31:11 3.28(9:31) 5.27(5:55) 2631.2
averages - weight:163.4lbs

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Sa

Saturday Aug 9, 2014 #

Event: 2014 US Classic Championships
 
11 AM

Running warm up/down (6 x Grass Laps) 31:11 [1] 3.28 mi (9:31 / mi) +26ft 9:27 / mi
weight:163.4lbs shoes: New Balance MT10 v2 Minimus

Staying loose.

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