In the 7 days ending Oct 21, 2018:
Exercise biking warm up/down (Wattbike) 10:00 [1]
Strength 43:00 intensity: (10:00 @1) + (10:00 @2) + (23:00 @3)
Strength 39:00 intensity: (10:00 @1) + (10:00 @2) + (19:00 @3)
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