Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Orhi

In the 1 days ending Dec 11, 2018:

activity # timemileskm+m
  Running, trails1 11:29 1.06(10:48) 1.71(6:43) 11
  Total1 11:29 1.06(10:48) 1.71(6:43) 11
  [1-5]1 10:23

«»
0:11
0:00
» now
Tu

Tuesday Dec 11, 2018 #

10 AM

Running, trails 11:29 intensity: (1:06 @0) + (7:13 @1) + (1:41 @2) + (8 @3) + (1:06 @4) + (15 @5) 1.71 km (6:43 / km) +11m 6:30 / km
ahr:129 max:221 shoes: Salomon SpikeCross 3 2012

« Earlier | Later »