Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Orhi

In the 1 days ending Apr 18, 2012:

activity # timemileskm+m
  Running1 42:00 5.6(7:30) 9.01(4:40) 36
  Total1 42:00 5.6(7:30) 9.01(4:40) 36
averages - sleep:7.5

«»
0:42
0:00
» now
We

Wednesday Apr 18, 2012 #

5 PM

Running 42:00 9.01 km (4:40 / km) +36m 4:34 / km
ahr:136 max:147 slept:7.5 shoes: Asics DS Trainer 2009

Eilinen lenkki toisinpäin = monipuolisuutta treeniin.

« Earlier | Later »