Training Log Archive: QuirkeyIn the 1 days ending May 4, 2012:
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Friday May 4, 2012 #
9 AM
Flexibility (Power Yoga) 1:00:00 [3]
Becoming a regular slot now.
Feeling some slight improvements. Bigger stretch, Stronger Pose, Less Fatigue etc
Suspect I'm the only person who keeps the Ojai breath going all class.
Filled in a comment card to ask for more (than this one) power yoga classes in the week.
Feeling some slight improvements. Bigger stretch, Stronger Pose, Less Fatigue etc
Suspect I'm the only person who keeps the Ojai breath going all class.
Filled in a comment card to ask for more (than this one) power yoga classes in the week.
Bike 30:00 [3]
shoes: Specialized Rockhopper
to / from Gym