Training Log Archive: deMon
In the 366 days ending Dec 31, 2008: | activity | # | time | miles | km | +m | | | |
| | Running | 53 | 74:26:17 | 110.6 | | 178.0 | | 4110 | | | | |
| | Rogaining | 4 | 51:53:19 | 134.22 | | 216.0 | | | | | | |
| | Tramping | 6 | 45:30:00 | | | | | | | | | |
| | Mountain Biking | 12 | 25:20:00 | 71.46 | | 115.0 | | 5611 | | | | |
| | Orienteering | 6 | 7:58:48 | 3.54 | | 5.7 | | | | | | |
| | Cycling | 5 | 3:24:00 | 32.31 | | 52.0 | | 500 | | | | |
| | Climbing | 1 | 2:00:00 | | | | | | | | | |
| | kayaking | 2 | 1:25:00 | | | | | | | | | |
| | Fun and Games | 1 | 1:00:00 | | | | | | | | | |
| | stretching | 2 | 50:00 | | | | | | | | | |
| | Walking | 1 | 45:00 | | | | | | | | | |
| | Bike | 1 | 30:00 | | | | | | | | | |
| | swimming | 1 | 25:00 | | | | | | | | | |
| | Total | 86 | 215:27:24 | 352.13 | | 566.7 | | 10221 | | | | | | averages - sleep:9.1 weight:69.5kg |
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Individual entries not listed for report periods longer than a month.
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